Privacy Policy

Last Updated: 20th November, 2023

Welcome to Muscle Layman! This Privacy Policy is designed to inform you about the types of personal information we collect when you use our website and services, how we use and protect that information, and your rights and choices regarding your personal information.

1. Information We Collect

  1. Personal Information: When you register for our fitness coaching services, we may collect personal information, such as your name, email address, phone number, and billing information.
  2. Health Information: To provide effective fitness coaching, we may collect health-related information, such as your fitness goals, medical history, and dietary preferences. This information is treated with the utmost confidentiality.
  3. Automatically Collected Information: We may collect information about your website use, including your IP address, device information, and browsing behaviour. This information is collected using cookies and similar technologies.

2. How We Use Your Information

  1. Providing Services: We use your personal and health information to provide you with personalised fitness coaching services, including creating customised workout and nutrition plans.
  2. Communication: We may use your contact information to send you important updates, newsletters, and promotional materials. You can opt out of these communications at any time.
  3. Improving Our Services: We may analyse the data we collect to improve our website, services, and user experience.

3. How We Share Your Information

  1. Service Providers: We may share your information with third-party service providers who assist us in providing and improving our services.
  2. Legal Compliance: We may disclose your information to comply with applicable laws, regulations, or legal processes.

4. Your Rights and Choices

  1. Access and Correction: You have the right to access and correct your personal information. You can do this by logging into your account or contacting us.
  2. Opt-Out: You can opt out of receiving promotional communications from us by following the instructions in those communications.

5. Security

We take reasonable measures to protect your personal information from unauthorised access, disclosure, alteration, and destruction.

6. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. The latest revision date will be indicated at the top of the policy.

7. Contact Us

If you have any questions or concerns about this Privacy Policy, don’t hesitate to get in touch with us at