train with intent

Thank you sir for the fantastic sessions you've provided. Your dedication to clarifying doubts and sharing your deep knowledge on the subject has been truly invaluable. All the sessions are more understandable and enjoyable. I'm genuinely looking forward to attending more sessions with you in the future. Thank you once again🙏

My experience as a student has been wonderful , didn't know what to expect at the beginning of the classes but Pankaj sir is a thorough mentor who will solve your doubts with ease be it regarding any subject in fitness

Pankaj sir is so knowledgeable. Any doubts regarding diet and exercise is so beautifully explained, even a layman can understand and incorporate the same in their lifestyle. Hope to learn more from him.

Sir, makes a difficult topic in a very simple and understandable way, he thought and shared the knowledge which I feel I would have been learned that in many years thank you, and I feel very lucky that you have been appointed ,As my mentor that have built my skills and deeper understanding of subject knowledge.

I joined Muscle Layman coaching after already being pretty committed to my gym routine for over 3 years. However, I was stuck at a plateau and wasn't making any progress. This changed for the better once I started my training with Pankaj. One of the best things I learnt from Pankaj and Aditi is humility. I was initially prepared to only train for 3 months and then go back to working out on my own. Here I am 8 months into my coaching and I still have a lot left to learn. While in-person training is available, I prefer and have loved the consultation training method where my coaching and guidance occur online. The objective of Muscle Layman isn't just about gym activities. Pankaj and Aditi provide a holistic approach that targets active workouts, nutrition, NEAT, and rest. My workout and nutrition are established based on my commitment level and goals. There is no cookie-cutter method here.

Pankaj is an outstanding coach and is super patient. He doesn't force you or push you in directions that are not needed. He uses scientific methods to whatever you want to achieve and is always there to support you. By far one of the best decisions I've made with my health.

I have been training with Muscle Layman for two months and I've seen a great transformation happening. They focus not just on training but also ensure that you leave their sessions feeling better both physically and mentally active. Aditi and Pankaj make even the most difficult of things look easy and they're great coaches, even better mentors! In the two months that I've trained with them, they've helped me improve my form, my health and work on my overall fitness. Overall, I've gained more strength, improved my form and am much more confident. Cheers and kudos to them!

Aditi, has been nothing short of amazing for me, as I have been working out with her for over a year. Prior to working with her, my expectation was to become more consistent with my workouts and gain knowledge about health and fitness. However, Aditi exceeded my expectations by providing guidance and support that helped me achieve my fitness goals. I highly praise Aditi for her excellent communication skills, as she has always been responsive to my queries and followed up with me regularly to ensure that I remain on the right track. Her professionalism and expertise in the field of fitness make her stand out as a remarkable coach. In terms of expertise and patience level, Aditi scores high, according to me. She has always been patient with me and answered all my in-depth queries with detailed and informative responses. I state that I am very satisfied with all the answers that Aditi has provided and that I have gained a lot of knowledge about fitness and its importance. I am proud to recommend Aditi to anyone who is looking for a dedicated, knowledgeable, and supportive fitness coach. Aditi's commitment to helping me achieve my fitness goals has been truly remarkable, and I feel confident to have her as my trainer even more so than when i started out.